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Days to go

69 days
8th July 2017

Top Fundraisers Prize 2016

Are you able to go above and beyond in your fundraising efforts? If so, you could be in with a chance to win our 2016 Top Fundraiser Prize!.......

The Quad is really a five discipline challenge: swimming, running, kayaking, cycling AND fundraising. This last one is arguably the most important and has the greatest lasting impact from all your training. So in recognition of your efforts to get that fundraising in we are awarding a £500 prize to the team that collectively raises the highest amount over £3,000. The cut off for raising funds will be 30th September 2016 and the prize winners will be contacted by Wildfox soon after this date.

In addition, if you manage to make your minimum fundraising target* one week before the event there will be a little something for you at registration too! And a hearty cheer from the registration team.

Good luck, Quadrathletes, with your training and your fundraising!

* as per the Terms & Conditions, the minimum fundraising targets are £450pp for a team of two and £250pp for a relay team

Mary’s Meals - Generation Hope

Our Mary’s Meals team, “May the Quad be ever in our favour”, are training hard to participate in this year’s wonderful event and they are helping to raise money for Mary’s Meals at the same time.

To see the great work that Mary’s Meals does in 12 different countries throughout the world, click HERE to order a screening pack of our new film, Generation Hope. This film follows the lives of the first children to receive Mary’s Meals back in 2002 and the extraordinary effect it has had on their lives. It is a great example of how your fundraising can help to change the lives of children throughout the world.

Water and the Syria crisis - Mercy Corps


Water and the Syria crisis: did you know that because of the recent influx of refugees, 1 in 4 people in Lebanon are now Syrian? In Jordan, the third driest country in the world, it’s one in 5.

Countries like Jordan are experiencing a spike in competition for resources such as water as the country sees over 600,000 refugees arrive. Tensions arise between host communities and locals as water becomes ever more scarce. See how Mercy Corps worked to repair Jordan’s ageing water system to bring more vital resources to citizens and refugees.

Meet Gus, Water Engineering Director for Jordan, who works to address this problem. As he says in the video ‘We are helping Jordanian’s, Syrians – everybody! – for years to come.’

This is how you #DoMoreWithMercyCorps. THANK YOU

Mary’s Meals Team Update - March

Mary’s Meals team update: May the Quads be Ever in Our Favour

Mairead and Louise, The Mary’s Meals Quad Team, have been training hard the last few months but are waiting for better weather before attempting kayaking!

Mairead, who is a Scout Leader, has dabbled in a bit of kayaking before. She says; “Once I went kayaking with my brother, I really enjoyed it! It was hard work though, so I know I’ll need to start training soon. In fact, while kayaking my brother lost his shoes, and I spent more time in the water!”

Louise has been concentrating on hill walking, always accompanied with team mascot Louie the dog. She tells us; “Louie and I are quite new to hills, and neither of us have particularly long legs but our weekly training sessions are really starting to pay off. And I’m loving Munro bagging with my trusty sidekick!”

The team have also been fundraising, setting up their own Artez page so that friends and family can donate online. They also plan on organizing a fundraising event in April to raise lots of money for hungry children.

Relay Team Rules 2017

Taking on the Quad as part of a relay team is a great way to participate without needing to complete all 4 disciplines. Get a group together who all have different strengths and you can enjoy a slightly more relaxing day! For 2017 we have the following rules for relay teams.

To discuss entering as part of a relay team or if you have any further questions please email

Make the difference: Nepal Spotlight

With five months to go until the Quad, we know you will be thinking of the stage that participants often say is the toughest: the mountains! Seven munros are no easy feat to conquer, but hopefully we can provide a little inspiration for your challenge ahead.

Every weary step up those mountains, every freezing stroke of the swim across the loch will help someone take the first step up out of poverty, or help them when a crisis or emergency strikes. From the ongoing global refugee crisis, to rebuilding work in earthquake-stricken Nepal, and in more than 40 countries around the world – your fundraising will help people to get through even the most challenging circumstances.

In April 2015, a massive 7.8 magnitude earthquake struck Nepal just northwest of the capital of Kathmandu. It was the worst quake to strike the region in more than 80 years, killing thousands of people and injuring thousands more.

Millions of people were affected by the earthquake and the damage was devastating, toppling historic temples in Kathmandu and destroying entire rural villages. The suffering was compounded by a second major quake of 7.3 that struck less than a month later.

Hundreds of thousands of terrified people lost their homes and loved ones. And the disaster disproportionally affected poorer residents, who lived in mud and stone houses that crumbled and are in hard-to-reach areas of the mountainous terrain.

Nepal remains one of the poorest countries in the world, and frequent natural disasters like earthquakes and floods are especially devastating to families with few resources to protect themselves and recover. Half of Nepal’s population are youth, and 90 percent of them are unemployed. Young women must often work at home or marry early, preventing them from finishing school, and keeping families locked in a cycle of poverty.

Today, thanks to our supporters, communities are slowly beginning to recover.

Following the earthquake, Mercy Corps reached more than 135,000 people with emergency supplies, cash, food support, safe water and temporary shelter, despite Nepal’s incredibly difficult mountainous terrain.

The earthquake devastated local economies and brought down electricity lines, leaving families with little money and no electricity. But cash assistance — distributed to 23,000 families — is helping people get the supplies they need to rebuild. And solar lamps, included in many of our emergency kits and equipped with mobile charging ports, are helping families communicate with each other.

In the coming months and years, we will continue to help vulnerable families to access financial services like recovery loans, and we will engage communities in emergency planning to better prepare them for future disasters

Meet Jyanu (pictured) 32, who owns a small restaurant in her village. She and her husband work there to support their three children. Jyanu and her family used to live in the same building as the restaurant and grow vegetables outside, but April’s earthquake damaged the living quarters, so they had to build a temporary shelter nearby.

“Before the earthquake, everything was in order,” Jyanu says. “The restaurant was good, the farm was good. After, everything was messed up. I was afraid of losing our [temporary] shelter because of the winds and the aftershocks. But now the aftershocks have stopped.”

Mercy Corps distributed emergency kits in the village — Jyanu and her family received cooking supplies, sleeping mats, blankets, a solar light, and cash to help them rebuild.

The solar light that Jyanu received is helping her whole family, including her three children, who study by its light each night. “The solar light is best,” she says. “Even before the earthquake, we had problems with electricity. The light is dim at night. We use the solar light all evening until bed.”

So no matter how tough those mountains are in July, you will know that your fundraising and hard work is helping enable people to get back on their feet and survive the challenges of their own.


Mary’s Meals - Meet their 2016 Quad Team

At Mary’s Meals, we are always up for a new challenge, whether it is feeding more children in the world’s poorest communities or taking on the UK’s toughest one day sporting event, The Artemis Great Kindrochit Quadrathlon! Meet Mairead and Louise who have named their team, May the Quads Be Ever in Our Favour.

For a number of years, Louise has excelled at creating interest in the Quad as Digital Media Officer for Mary’s Meals and after seeing how much fun it looked decided to take this plunge herself.

A few years ago, Mairead visited a Mary’s Meals project and felt compelled to volunteer. Ten years later she’s now Mary’s Meals UK Press and Communications Officer. Mairead said, ‘It is amazing to be part of such a fantastic charity. I love the great outdoors and hillwalking, so pairing both Mary’s Meals and an outdoor challenge is ideal!’

Louie, the wee Scotty dog in the photo, is also an honorary team member and putting the girls through their paces. Mairead told us, ‘It’s great to have Louie on board, cheering us on. I’ve seen first-hand the difference our fundraising is making to children in Malawi which makes this all worthwhile.’

London and Edinburgh Presentations

Presentations for the 2016 Quad

So… have we got you thinking about the possibility of taking part in the Quadrathlon? Are you a past participant thinking of giving it another go or venturing into the event for the first time? Why not come along to one of our Quad 2016 presentations and find out more.

We appreciate that life is busy so the presentations are designed to fit in after work and they won’t take too long. David Fox-Pitt, our Event Director, will give a short presentation on the event and there will be a quick Q&A session at the end. David will chat about The Quad’s unique vibe, the route, the kit, training and preparation. Nobody knows this event like David so please do take the opportunity to come along and get the inside scoop. He is also extremely persuasive so if you have a friend who’s on the fence about it - bring them!


Time: 17.30 Date: Monday 22nd February

Location: Artemis Investment Management, Cassini House, 57 St James’s Street, London, SW1A 1LD

Time: 17.30 Date: Wednesday 24th February
Location: Artemis Investment Management, 42 Melville Street, Edinburgh, EH3 7HA

RSVP - places are limited
Light refreshments will be provided. Please reply to, stating which presentation you would like to attend ASAP so we can confirm numbers for catering purposes.

More information about the legendary Artemis Great Kindrochit Quadrathlon is available on the website. Or just pick up the phone and have a chat, we love a good excuse to talk about the Quad!

Accessing water in South Sudan

Mercy Corps helps families in South Sudan access water and sanitation amidst the ongoing conflict

In Bentiu, South Sudan, weary families walk the long dirt road from the town toward the entrance gates of the U.N. compound that has become an improvised displacement site, carrying children, firewood, food, mattresses and anything else they have been able to buy or salvage on their journey.

More than 120,000 people are seeking refuge here from the violence that has engulfed towns and villages throughout South Sudan, a consequence of the civil war that has plagued the country since December 2013, and displaced more than two million people.

Desperate families often walk for weeks to reach the site and the site’s population has more than doubled in the last year. Water and sanitation infrastructure can’t meet the demands of the growing number of residents.

Areas of dirty, stagnant water are common, and plastic tents offer little protection from the hot, dry winters and stormy summers. The risk of contracting cholera, hepatitis and malaria is tremendous; the World Health Organisation calls the crisis in South Sudan one of the worst health emergencies in the world.

Mercy Corps, which works in more than 40 countries around the world on some of the toughest challenges, is improving the site’s water and sanitation facilities building latrines, water points and handwashing stations, and leading rubbish collections.

In addition, Mercy Corps has put in place a hygiene promotion programme which promotes best hygiene practices that people should use to protect themselves from disease. We hire residents to become hygiene promoters and train them to organise information sharing sessions — proper handwashing, latrine use, water storage, childcare practices — for other residents. The hygiene promoters also conduct follow-up, door-to-door visits with residents to discuss home sanitation and personal hygiene.

Families in this region are in a constant state of uncertainty — and they have been for two years. And the ongoing volatility and extreme safety concerns continue to force civilians to safer — but also crowded and insufficient — spaces like the Bentiu displacement site.

The residents of the camp have left everything behind aside from what they have been able to carry on their backs, and they are uncertain of when they will be able to return to their former way of life.

Until families return home for good, water, hygiene and sanitation services must be implemented and improved to ensure the health and dignity of these already at-risk populations.

The funds raised by you will help Mercy Corps support people all over the world who are struggling to cope amidst conflict, disaster or crisis, just like in South Sudan. On behalf of the families that your fundraising will support, THANK YOU.

Feeding the children of Likoma Island

“The children on this island are no longer hungry, Mary’s Meals has seen to that.” Isolated by water, the people of Likoma Island work hard to transport Mary’s Meals across the lake for their children.

Likoma Island is a beautiful island which lies in the northeastern part of Lake Malawi. Although the island is just a few kilometers from Mozambique, and are entirely surrounded by Mozambican territorial waters, it is an enclave of Malawi.

The remote island is cut off from the rest of Malawi, and is only accessible via an old boat called the Llala which has been sailing to the island since the 1960s. It isn’t all that reliable, with the boat often breaking down limiting travel to the island. Sailing can take over seven hours, the water is often dangerous and choppy, but that won’t stop Mary’s Meals providing meals to over 3,000 children on Likoma.

When the bags of maize finally arrive, local volunteers wade into the water and quickly distribute the bags, ready to make the long walk to the village. Without this willing community, Mary’s Meals simply wouldn’t be able to provide porridge in the schools on the island. Geofrey Tamayenda, Mary’s Meals Malawi Regional Manager says, “They come every month to collect the food. They wade through the water in their clothes and then walk for miles to the deliver the food to each school because there are hardly any cars on the island.”

Despite the heat, plenty of volunteers turn up and carry two 20kg bags each to the schools, it is a long and arduous walk but spirits are always high. One volunteer said, “Before Mary’s Meals came to Likoma, children were dropping out of school because they were hungry. Now our children are healthy and happy. We want to be part of making them grow up to be successful.”

It is about an hour’s walk to the first school, where the volunteers are greeted by lots of excitable children. A 12-year-old girl raises her hand, “I don’t have any breakfast before I come to school,” she announces, “Before Mary’s Meals came I was dropping out from classes because I was too hungry, now I look forward to coming because I love the porridge.”

Mayamixo Nahosi, a 14 year old from Likoma, said “I think it’s very important for the community because the parents can send their children to school without any challenges. The children want to go to school. I, for example, don’t ever miss school any more, and I see my classmates here every day. Also, the parents don’t have to wonder about how to feed the children.”

It is thanks to your fundraising, that we are able to feed over 770,000 children in Malawi. Mary’s Meals is now reaching over One Million children globally with a daily meal at school in some of the world’s poorest communities, where hunger and poverty prevent children from gaining an education. On behalf of all the children receiving Mary’s Meals, thank you.

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